Your partner in wellness

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Why Trillium Family Chiropractic (TFC)?

We believe everyone deserves to live an exceptional quality of life.

At Trillium Family Chiropractic, we want to help you find your way to health.

We’ll listen to your needs, put together a custom plan for recovery, and guide you to a more active and healthy lifestyle.

We listen.

We understand how you feel

While we are living longer than our ancestors, we are often not as healthy as we wish we could be.  Aches and pains including poor balance, loss of strength and bad posture can limit our ability to fully participate and enjoy the life we want.

Our Mission

We empower families in Eastern Ontario to achieve their health goals by providing instrument-assisted chiropractic care, registered massage therapy, osteopathy and reiki.

We care for the whole family.

Our Approach

At Trillium Family Chiropractic, we want to help you find your way to health. We offer:

Chiropractic Care

Registered Massage Therapy

Osteopathy

Reiki

Physiotherapy

Pelvic Floor Physiotherapy

Acupunture

Our Commitment to You

At TFC, we strive to inspire and empower you to be able to enjoy the little moments and simple pleasures that make your life worth living.

We’ll listen to your needs, put together a custom plan for recovery, and guide you to a more active and healthy lifestyle. 

Our approach is:

  • Collaborative with you and your goals in mind
  • TFC team-based care is available
  • Evidence-informed treatment plans 
  • Drawing from years of clinical experience

We are your partner on your journey to wellness.

We May Be Able To Help You With:

Acute and chronic pain

The services at TFC may be able to help your: neck pain, headaches and migraines; mid back and low back pain; sciatica; hip, knee and ankle pain; shoulder, elbow and wrist pain

A serene moment of a newborn baby swaddled in blankets with a tender touch of a parent's hand.

Pregnancy, postpartum, and babies

We are pleased to support women throughout their pregnancy and postpartum journey, and their little ones as well.

A woman helps an injured man's leg on an indoor track, providing first aid.

Sports-related injuries and concussions

From sprains, straight, repetitive injuries, or tendinitis of your shoulder, knee or ankle, we work as efficiently as possible to get you back in the game!

A woman in an office appears stressed while reviewing documents at her desk.

Stress management

Experiencing high levels of stress, emotional burnout, anxiety, or recent loss? Talk to one of our providers at TFC to see how we can support and co-manage your mental and emotional well-being.

A mother and daughter practicing yoga in a cozy living room, promoting fitness and bonding.

Wellness and lifestyle

Not experiencing any pain, but looking to enhance mobility, posture, proper breathing, manage your stress, and function your best? We are happy to provide individualised recommendations to support your wellness journey.

A family enjoying a leisurely walk on a sunny park trail, showcasing togetherness and love.

Care for the whole family!


From infants, toddlers and youth, to adults and older adults, we are pleased to care for all ages at TFC.

Start your journey to wellness today

Make an Appointment

General FAQ

Chiropractic Care

  • New Patient Assessment (First Visit)
    • Adult and Senior (18 and over): $120
    • Child and Youth (17 and under): $85
  • Chiropractic Adjustment
    • Senior (65 and over): $55
    • Adult (18-64): $60
    • Child and Youth (17 and under): $50
  • Extended Appointment: $85
    • Patients returning for care after more than six months or have a new major injury
  • Custom Made Orthotics
    • 1 New Pair: $450
    • Refurbishing orthotics: $100
  • Acupuncture with Dr. Myrriam
    • $85

Registered Massage Therapy

  • 30-minute massage: $80
  • 45-minute massage: $100
  • 60-minute massage: $120
  • 75-minute massage: $140
  • 90-minute massage: $160

*Prices include HST

Osteopathy

  • New Patient Assessment (First Visit)
    • Adult and Senior (18 and over): $135.60
    • Child and Youth (17 and under): $124.30
  • Follow Up
    • Adult and Senior (18 and over): $96.05
    • Child and Youth (17 and under): $84.75

*Prices include HST

15 Minute Complementary Meet and Greet – In Person or Phone

Reiki

Reiki New Client Assessment:  $113.00

30 Minute Follow-up:  $56.50
45 Minute Follow-up:  $84.75
60 Minute Follow-up:  $101.70
90 Minute Follow-up:  $146.90
120 Minute Follow-up:  $192.10

*All prices include HST

15 Minute Complementary Meet and Greet – In Person or Phone

Pelvic Floor Therapy

Adult/Senior Initial Assessment: $165
Adult/Senior Physiotherapy Treatment (45 minutes): $130
Adult/Senior Physiotherapy Treatment (60 minutes): $150

Pediatric Initial Assessment: $165
Pediatric Physiotherapy Treatment (45 minutes): $130
Pediatric Physiotherapy Treatment (60 minutes): $150


Physiotherapy

Physiotherapy Initial Assessment: $130
Physiotherapy Follow up Treatment (30 minutes): $95

Effective September 1, 2026, we require a minimum of 48 hours’ notice for all appointment
cancellations or rescheduling requests.


Our cancellation policy is as follows:
● First missed appointment or late cancellation (less than 48 hours’ notice): A fee
equal to 50% of the scheduled appointment cost will be charged.
● Second and any subsequent missed appointments or late cancellations: A fee
equal to 100% of the scheduled appointment cost will be charged.


We understand that unexpected situations can arise. Exceptions may be made in cases of
illness, weather or emergencies at the clinics’ discretion.


Thank you for your understanding and cooperation. This policy helps us manage our
schedule effectively and allows us to accommodate other clients who may require an
appointment.

Chiropractic Care, Registered Massage Therapy, Physiotherapy, Pelvic Floor Physiotherapy, Acupuncture and Osteopathy: There are many insurance plans and programs available, many of which cover chiropractic care and registered massage therapy. It’s best to check if your individual plan covers care. 

Reiki: reiki is not usually covered under extended health insurance plans. However, check with your provider. Some plans include a Health Spending Account (HSA) which offers more flexibility and may allow you to claim Reiki sessions. 

TFC offers direct billing for most major insurance companies including: Manulife, Sunlife, Canada Life, Green Shield Canada, Empire Life, Industrial Alliance, Coughlin, Claim Secure, Desjardins, Manion, RWAM, Blue Cross, and more. We are proud to also offer care to our eligible veterans through Blue Cross.

TFC, located in Viking’s Landing Plaza just off Townline Road, has ample free parking, including accessible parking spots. The front entrance has a ramp and an automated front door, making the office accessible for those with walkers, strollers, or wheelchairs.

meet our team

Who We Are

Dr. Elizabeth Carter –
Chiropractor
Alanna Dyer –
Registered Massage Therapist
Hannah Dedon
Hannah Dedon –
Registered Massage Therapist
Colleen Matthews –
Osteopathic Manual Practitioner
Monique (“Moe”) Rosteius –
Reiki Master Teacher and Practitioner
Slesha Shah
Slesha Shah
Pelvic Floor Physiotherapist
Wen Ti Chen
Acupuncturist

Ready to reduce your pain and increase your mobility?

Book your initial appointment today
Canadian Reiki Association