Tips to prevent common aches and pains when gardening
Spring has finally arrived! We again find ourselves outdoors, ready to enjoy the sunny days and fresh air. Spring is when we clear away the…
Ashley Culp, RMT: Light Touch Modalities
Written By Ashley Culp, RMT, BA What is a “light touch modality”? And does it even work anyway? Don’t you need a lot of pressure and…
Welcome to 390 Flora Street
As we ease our way into 2023, we thought it was time to do a little update on the services available here at 390 Flora…
My journey to becoming a chiropractor!
Quite often I am asked about why I wanted to become a chiropractor, how long the schooling process is, and if I had received any…
Living in and working with an ageing community
I grew up in Port Elmsley and spent my formative years attending North Elmsley Public School, Stewart School, and PDCI. At that time in my…
A Fresh Face – Facial AcuZone Reflexology (FAZR)
Reflexology is an ancient practice that has developed over thousands of years and combining it withother modalities can really be a game changer for your…
Welcome Jana Mossip – Registered Dental Hygienist
I’d like to introduce myself! My name is Jana Mossip. I’m a Registered Dental Hygienist andowner of Pearl Mobile Dental Hygiene and Whitening Clinic! I’ve…
The beauty of Reflexology: Through the eyes of a Reflexologist
What is exactly is reflexology? This is a question that I get asked on a regular basis. The technical explanation is that it is a…
Healthy Body, Healthy Mind
Spring is a season of growth. The days start to get longer and warmer, flowers start to bloom, and we begin venturing outside again. As…
Advice for International Women’s Day
When reflecting on advice for other women interested in following their dreams, I am reminded of a seemingly minor conversation that had a profound impact on my life.